All Blog Posts (11)

Self-esteem is the pillar of a woman's confidence, and the foundation of her life. Without it, she is like a deflated balloon that lies dormant. But when self-esteem is imputed, it becomes the hellium- that is the empowerment that she needs to soar higher and higher to fulfill her purpose and reach her destiny in life. Continue

Have you been on an airplane and heard the flight attendant say put on your oxygen mask first? Did you think about what it really means or did you immediately dismiss it telling yourself: “I can’t do that”? What does it really mean to put on your oxygen mask first? If you don’t do… Continue

Have you been on an airplane and heard the flight attendant say put on your oxygen mask first? Did you think about what it really means or did you immediately dismiss it telling yourself: “I can’t do that”? What does it really mean to put on your oxygen mask first? If you don’t do… Continue

Ever heard the saying: “You teach people how to treat you”? It’s true. It’s evidenced by what you’re willing or not willing to tolerate in your relationships… Many years ago I became friends with a wonderful lady who was like a mother to me. She was very kind and loving to everyone so… Continue

I was having a conversation with one of my sons recently. And it took me back to a memory of myself in high school. A memory of how much my self-esteem was tied to my academic achievements. I was really uncoordinated so I didn’t do well in any sports but I knew from very early on tha… Continue

The Powers of a Positive Attitude … Continue

Here is the bottom line. Low self-esteem is only a temporary experience, once you realize your potential. And the way to realize your potential is to begin thinking of what makes you passionate? What if you woke up each morning with extreme feeling of joy surging through you? That is the kind of passion I am speaking of that aboslutely can be developed. I am a Certified Life Coach and am trained in helping you see these key points within you. I also have been where you are...and know first hand… Continue

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Here is a pretty cool ebook for Self Esteem. It has 25 tips that are universal. Peace be with you Continue

Think ahead 5 years. You've given yourself permission to be all you can and want to be. You believed in yourself. You've taken all of the neccesary action steps to achieve it. Your wildest dreams have come true. Now really feel it! Pretend like you did when you were a child, every child has a great imagination. Get emotional! touch it, smell it see it. expect it! How do you feel about yourself? Pretty darn good I Imagine. Now, Let's go the same 5 years ahead but this time you did not give yours… Continue

Affirmations for teenagers help to improve self worth and their very own self confidence. With today's pressures the growing teenager needs to have a few strategies and tips to help them meet the challenges presented to them on a daily basis. No matter how you look at it, a teenager is overloaded with information from their parents, friends, teachers, media, television, magazines and loved ones. How many times have you stopped and thought to yourself, "What a day" or "what just happened". With… Continue

Building self esteem self worth and self confidence is really an "individual" thing. What works for one person might not work for another. It is the variety of methods used that each person uses that when added together could work for you. My favorite is affirmations that I use on a daily basis. I choose my title such as, I can do it, and repeat it to myself until I know I CAN DO IT. Works everytime and then I choose my next affirmation. What techniques do you find that work. It would be nice… Continue