Building self esteem topics and discussions
Building self esteem
Building self esteem self worth and self confidence is really an "individual" thing.
What works for one person might not work for another. It is the variety of methods used that each person uses that when added together could work for you.
My favorite is affirmations that I use on a daily basis. I choose my title such as, I can do it, and repeat it to myself until I know I CAN DO IT. Works everytime and then I choose my next affirmation.
What techniques do you find that work. It would be nice to share.
What works for one person might not work for another. It is the variety of methods used that each person uses that when added together could work for you.
My favorite is affirmations that I use on a daily basis. I choose my title such as, I can do it, and repeat it to myself until I know I CAN DO IT. Works everytime and then I choose my next affirmation.
What techniques do you find that work. It would be nice to share.
Add a Comment
-
Comment by Brad on June 3, 2008 at 10:35am -
Terry,
Your right on track, Remember, avoid any negitive statments even if your perpose is positive. A great quote from a wonderful speaker and some one I enjoy listening to says. "when asked" How are you? Replace the "good", "ok", "alright", with " I'm better then good".
I've even added to that at times, "I'm better then good, I'm Great!"
About
Badge
© 2009 Created by Terry Glass on Ning. Create a Ning Network!
You need to be a member of Building Self Esteem to add comments!
Join this Ning Network